Feb 25, 2010
Samantha Angela

day 30: more stew

Did I mention how much I love soups and stews?? Pretty sure that I have. Or at least you can gather that fact by my meals so far this week! (Lamb Stew, Fish Stew, and Leftovers for lunch…)

Another thing I love: coming home to a cooked (or partially cooked) meal. When I came home from the gym tonight the house smelled fragrant… like Big Macs. But luckily it wasn’t Big Macs (I hate them and that would have been a terrible surprise).

Matt managed to craft a stew that smells like the McDonald’s signature burger but tasted nothing like it. It was sort of like a ratatouille. He called it a Mattatouille (which I thought was adorable) … and all I had to do was add the beans.

(Note the recycled paper from last week)

I don’t know exactly what was in it but something like tomatoes, zucchini, eggplant, peppers, onion, garlic, and a whole slew of spices like garam marsala, turmeric, and chili powder.

Yum Yum.

My workout today was exhausting. Or, let me rephrase, I was exhausted during my workout. My upper body was so sore from yesterday’s weight training that my arms were even tired when I was running. I did 10 intervals for 10 minutes (30s. @ 6.7mph / 30s. @ 10mph) then jogged for another 4.5 miles. Then I did a Vinyasa yoga class where I could barely hold my arms up over my head in chair pose.

It’s good to be sore, but at the same time a bit disappointing.  I’m going to do another yoga class on Sunday so hopefully that goes better :)

7 Comments

  • So cute Matt made din! Hope it tasted yummy- I’m always down for some comfort food!

  • That stew looks totally deliah! Hope you’re taking tomorrow off! Those arms need time to build muscle :)

  • mattatouille! haha that is the cutest name ever. did you know tomorrow is natl chili day? maybe you should celebrate :)

  • Your right it’s really fantastic to come home to dinner being cooked. I can’t remember the last time I was that lucky.

  • Mattatouille is so cute! You are one lucky girl go have someone cook you such awesome dinners!!

  • Oh my this sounds so good! Mattatouille!! What an awesome name for it!
    Have a great Friday!

  • I totally love soups and stews! I don’t think I have ever had one that I didn’t love!

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Samantha Angela is a food and workout fanatic who loves pumping serious iron and baking loaves of bread.

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  • Training Plan

Samantha’s Workouts this Week:

  • Mon: Spinning
  • Tue: Lower Body Weightlifting
  • Wed: Upper Body Weightlifting
  • Thu: Lower Body Weightlifting
  • Fri: Upper Body Weightlifting
  • Sat: Rest
  • Sun: Yoga

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