day 130: thih guest post
Check out my guest post here at The Happiness in Health all about strength training 
Beach season is around the corner and I made a promise to myself that this summer I would fit into the first bikini I’ve ever worn. Ever. How am I getting in shape? Weightlifting. 4 times a week I’m at the gym for about an hour pumping iron with the meatheads and feeling like a champ.
I’ve never felt stronger in my life.
I’ll be back this weekend with a recap of my excursion to the Southwestern Ontario Vintner’s Association Sip into Summer Festival (aka vino fest extraordinaire!).
Cheers!
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Canada is one of my dream destinations. I love how different the landscape is from area to area and I also adore the endless forests.
Your guest post was great
oh i love this! weights are the best…..