Bikini Confidence

(Source: LIFE)

The Bikini Confidence Series is a kick-ass collection of guest posts from readers who share stories of their relationship with their body.

I started the series as a way to get inspiration from others so that I could gain the confidence to look in the mirror and remind myself that I am strong, brilliant, and beautiful.

If you have a story to share about your own struggles with body image or your opinion on how women’s body image is affected by media or society please feel free to e-mail me your idea at samanthaamenzies@gmail.com.

Take a look at the great stories posted in this series:

And, of course, my own Bikini Birthday post!

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Samantha Angela is a food and workout fanatic who loves pumping serious iron and baking loaves of bread.

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  • Training Plan

Samantha’s Workouts this Week:

  • Mon: Spinning
  • Tue: Lower Body Weightlifting
  • Wed: Upper Body Weightlifting
  • Thu: Lower Body Weightlifting
  • Fri: Upper Body Weightlifting
  • Sat: Rest
  • Sun: Yoga

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